Whenever I chat with fellow artists and students, I find that we typically face a few challenges when it comes to enjoying art just for the pure pleasure of the doing. Take a read of my top tips to overcome these challenges and the importance of regular creative practice.

Being human can be an emotional rollercoaster. But there is an almost unwritten rule that we should not explore or give space to those so-called “negative” emotions. When we truly allow ourselves to explore ALL our feelings, this is when we can create meaningful connections - both in life and in our art.

This month I travelled to the beautiful Son in Norway for my Book of Flow workshop. This particular workshop is all about focussing on our own voice, letting go of self-criticism and channelling our inspiration and creativity to reflect our true soul. The artists that joined me in the workshop were incredible and, as I reflect on the workshops I have done, I realise how important the physical space and connection to others can be.

This year I have been invited back to join the amazing Tam from Willowing Arts and 15 other artists for Kaleidoscope 2022.

If you have not heard of Kaleidoscope before you are in for a real treat. Kaleidoscope is a mixed media art course, hosted by 17 amazing artists, to inspire you as we explore colour, colour theory, the beauty of our world and the human spirit and it starts this week with a FREE TASTER WEEK.

Finding inspiration can be tricky and sometimes you need to seize an opportunity and believe that that inspiration will come. That is exactly what happened with my 100 day project…

For me, my art is all about connecting with my flow – that inner energy that just disconnects the critical side of my brain and allows me to give in to painting and creating. Art journaling became my resting place and where I give myself time to recover. In this blog, I will share how to get started with art journaling.

I look around my studio and the number of supplies I have makes me smile. Alongside the paints, brushes and canvases you would expect, there are handmade stencils, mixing palettes made from plastic lids, scraps of old paintings and a pile of old books ready to become the next art journal. That is what I love about mixed media art – so much of your “toolkit” is recycling of objects and scraps and you really do not need a lot.

Working on the 100 Day Project has been inspiring and sparked a joy within but the overwhelming sadness, shock and devastation that is presented on every channel has made everything that little bit harder – have you felt the same? In this blog, I share how a perfectly timed podcast helped me embrace the joy without the guilt.

Often our greatest hurdle is the “simple” act of getting started. “How do I create something out of nothing?” “How can I overcome my resistance to put those first marks on the white paper?”

Well, you’re in the perfect place! Dare to Play is made to help you to start. To find a way to get going and discover how to play with mixed media painting in a relaxed and perfectly imperfect way.

Art is a great way to relax and recharge. To let go of the pressures of life and just unleash your creativity. But where do you start? Here I introduce you to some simple tips and tricks to get you started.

Today I want to give you a little extra gift for the inner artist in you and I hope it will encourage you to do something for you on a regular basis.⁠

Below is a free online lesson where I will introduce you to my passion – art journaling! ⁠Take that little step and do something for you.

I am popping in today to share a quick art journal session with you. In this session I create some collage pages from scrap paper. Super simple and great fun. Come along and have a look.

I love chatting with fellow creatives but I usually hate listening back to myself on podcasts. This one is different. I thoroughly enjoyed being on the Laura Horn Art Podcast and talking all things mixed media art.

Are you an aspiring artist or maybe you are looking to enjoy more creative time but need some support and inspiration? Join me and fellow creatives in my Mixed Media Art Facebook Community.

Just changing tiny habits can make a massive improvement in our everyday health and wellbeing. Mixed Media Art is a massive part of my life and, before I had my wonderful Studio Flow, my first art studio was a box that say in my kitchen. Take a read how this small change kickstarted my creativity

4-day Art Retreat in the Stockholm Archipelago

Welcome to my studio, Ateljè Flow. Easter is usually a big weekend for many Art trails in Sweden, but this year nothing is open. So I thought that this is a great opportunity for you to see my studio from your safe space at home😍 Welcome in!!❤️